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Top 3 Womens Gyms on the Gold Coast: A Comprehensive Guide

womens gyms gold coast

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The Gold Coast, renowned for its stunning beaches and vibrant nightlife, is also home to a plethora of fitness centers catering specifically to women. These gyms offer a unique environment, tailored to the needs and preferences of women, ensuring they feel comfortable, motivated, and empowered during their workouts. In this guide, we'll delve into three of the top women's gyms in the region, highlighting what makes each one stand out.

1. Samsara Women’s Health Club

Location: 11A Lae Dr, Runaway Bay QLD 4216

Unique Features:

  • A serene environment designed to promote relaxation and well-being.
  • Offers a range of holistic health services, including yoga, meditation, and wellness workshops.

Classes Offered:

  • Yoga (various styles)
  • Pilates
  • Meditation sessions

Google Reviews:

  • “I joined this gym just over a month ago and I absolutely love it. All of the staff are so welcoming and friendly. It’s such a relaxing place to go. I have tried all the different classes and love them all” – Taylor Powis
  • “The absolute best gym! All the ladies are so welcoming and friendly. It’s the only gym I feel 110% confident in and get excited to go to! Thank you for being the best ever” – Nicole Annette

Click here to view Samsara Women’s Health Club on goldcoastgyms.com.au

2. Forever Fitnation

Location: 5/2190 Gold Coast Hwy, Miami, 4220

Unique Features:

  • A women’s personal training studio that emphasizes individualized attention.
  • Offers both group classes and personal training sessions.

Classes Offered:

  • Personal Training
  • Group Fitness Classes
  • Pregnancy and Postpartum Workouts

Google Reviews:

  • “I have been training at Forever Fitnation for the past 6 years and still LOVE it! Mia is an amazing trainer- she is so knowledgeable and encouraging and every training session is different with lots of variety. All the #girlgang trainers here are amazing!” – Nicole Brazenall
  • “I love being part of the #girlgang at Forever Fitnation! I did not know if I was going to be able to join in at first because I had injuries and was so deconditioned, but the amazing trainers adjusted all of the exercises for me so I could work my way up and now I can do the exercises with everyone else. It is a pleasure to be welcomed when I arrive in the mornings and now going to the gym is my favourite time of day 🙂 I can’t recommend it enough!” – Siobhan Gourd

Click here to view Forever Fitnation on goldcoastgyms.com.au

3. Fernwood Fitness – Robina

Location: Shop 3, Robina Supercentre, 86 Robina Town Centre Dr, Robina QLD 4226

Unique Features:

  • Established by Diana Williams, Fernwood Fitness has grown from a single boutique gym to a national chain with over 70 locations.
  • Offers a range of services, from weight lifting to group fitness classes and even reformer Pilates.

Classes Offered:

  • Reformer Pilates
  • FIIT30 sessions
  • Yoga and meditation

Google Reviews:

  • “I love Fernwood Robina. It is my home away from home. I love the instructors and the way they care both for you mentally and physically. I have made life long friends here. The group fitness classes are my favourite. Les Mills is always coming up with great new ideas to train. It is a community of its own and it makes me happy when i walk through the doors, year after year after year.” – Gina Clothier
  • “Great ladies only gym. Fantastic for anyone who isn’t keen on the big ‘scary’ gyms that look overwhelming when you walk in the door. Also, the creche facilities are the best you’ll find at any gym in the area – perfect for mums!” – Amber G

Click here to view Fernwood Fitness on goldcoastgyms.com.au


The Verdict

Choosing the right gym can be a transformative experience and should not be taken lightly. Whether you’re looking for a place to lift weights, participate in group fitness classes, or simply find a community of like-minded women, each of these Gold Coast Women’s Only Gyms have something to offer. These gyms provide a unique environment tailored to the needs of ladies on the GC, ensuring that every workout is both effective and enjoyable.

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