Bodywork Evolution is a fully equipped boutique Pilates Studio in Pacific Pines on the Northern Gold Coast. Pilates is not just about fitness; it’s about regaining and maintaining strength, movement, control and getting in touch with your body.
Sessions encompass a variety of Pilates exercises that utilises large Pilates equipment, such as the Pilates Reformer, Cadillac, and chair, smaller equipment and mat-based routines.
What makes Pilates equipment special is its ability to provide additional support and relief for your joints through adjustable springs. This equipment-based approach allows you to customize the level of assistance or resistance according to your ability, injuries, and strength, potentially yielding more visible results.
Private and Semi-Private sessions and small group (3 max) available, by appointment only.
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