FORM has been created as a one stop boutique studio for your health, fitness and well-being.

Classes are kept small and have greater focus on FORM and technique delivering full body workouts in 45 minutes.

At the core of each class are our principles of Posture & Alignment, Breathe, Centering the Core, Concentration and Co-ordination

Our workouts are dynamic, safe, efficient, effective, addictive and fun. Be ready to build strength, cardio fitness and flexibility, for a healthy, pain free, happy body and mind.

We specialise in Pilates Reformer, Pilates Mat, Form Barre, Cardio HIIT and even Yoga.

“Our mission is to improve lives through fitness & pilates, keeping body and mind stronger for longer ”

Brett & Matthew – form fitness pilates creators